don't swim past the moon: I’m craving yoga and poetry and kindness and cheese and sleep and candles and baths and blankets and soft music and conversations with my mom. So I’m going to give in, I’m going to give this all to myself. I’m going to listen to the things I need, and indulge. I’m going to love myself. I’m going to become a student of yoga again, and dedicate this next month to my practice, to my heart. I’m going to light candles and read poetry before bed each night. And I’m going to keep a notebook nearby to let my words spill onto the pages as they please. And I’m going to take note of the lessons I learn along the way. Lesson 1: The bits of strength you have, even though it seems so little, will carry you through weakness you feel. You’re stronger than you think. Let that sink in, embrace it & have faith that if you do, you’ll grow even stronger, little bit by little bit. Follow along with @catharsisyoga 🙏🏼 #hurtuntilyouheal #lesson #lessonone #lesson1 #yoga #india #dharamsala #himalaya #yogachallenge #practice #patience #poetry #catharsis #catharsisyoga